Search Recipes in This Blog

Tuesday, June 19, 2012

What can the Vegan & Meat Eater Have for Breakfast? Cranberry Coconut Oatmeal!

Oatmeal is one of the preferred healthy breakfasts for this meat eater and the vegan.  With hundreds of combinations of sugars, fruits and nuts, this one my meat eater came up with last time we were together.

Cranberry Coconut Oatmeal

Prep time: 30 minutes
Servings 2-3

Ingredients: 

1 C. Steal cut oats
2 C. Water
2 C. Soy milk
Dash of Salt
1/4 C. Sweetened shredded coconut
1/4. C. Dried cranberries
1/4 C. Walnut pieces
4 T. Honey
1 T. Cinnamon

Heat oats and water stove to medium-high heat.  Add salt, coconut, cranberries, walnuts and cook until oatmeal has thickened.  Add cinnamon and honey.  Pour oatmeal into separate bowls and serve.

No comments:

Post a Comment